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If you’ve been feeling heavy, scattered, or like your nervous system is constantly on edge - this gentle reset is for you. You will receive 7 days of releasing trapped emotions, reconnecting with your inner calm and reclaiming peace in your body. What’s included: Daily guided rituals, printable journal, supportive tools ranging from breathwork, somatic awareness and grounding practices. Plus you will receive a live sound frequency recording from me.
If you’ve been feeling heavy, scattered, or like your nervous system is constantly on edge - this gentle reset is for you. You will receive 7 days of releasing trapped emotions, reconnecting with your inner calm and reclaiming peace in your body. What’s included: Daily guided rituals, printable journal, supportive tools ranging from breathwork, somatic awareness and grounding practices. Plus you will receive a live sound frequency recording from me.